Low- Carb Recipes – Simple & Delicious. This is more of a psychology question. I have been LCHF for about 4 months now. I did it for endurance sports curiosity and so I could convince my wife that this is real as in . The results are amazing (to me at least). I am not terribly pushy and she is passive aggressive toward removing junk carbs. So if I do nothing, she does nothing. If I make suggestions, she does nothing. At least she eats the LCHF meals I make although I have to be careful with the coconut oil/butter because she does not have a gall bladder anymore. I hate hospitals but that is where she is headed in 5 to 1. She seems strangely OK with that. Does anyone have any ideas that might persuade a wife entrenched in comfort carbs and the carb/insulin trap? This is like a smoking spouse dilemma. Maybe ask her to take the 2 week challenge? No commitment, just that she try it for two weeks and see how she feels after. Free Diet Plans at Spark. People! I realized how good it felt, Two weeks from now, you'll say the same thing. Make a few small changes, and after you master those, make a couple more. No individual result should be seen as a typical result of following the Spark. Each of these recipes keeps within the guidelines. Browse our guide to healthy food, from quick weeknight recipes, entertaining menus and our editors' favorite healthy recipes. ![]() ![]() ![]() ![]()
![]() ![]() From lemon cupcakes to roasted potatoes, these enticing recipes help target stubborn belly fat. Grapefruit diet is fat free, low-calorie diet for rapid weight loss, recent research shows that enzymes in grapefruit help to reduce insulin levels and encourage. Did you know that following a plant-based diet can make you even more beautiful? Saturated fats can clog pores and cause skin problems. ![]()
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