Diabetes - Find Community, News, Information on Diabetes. Credit: Thinkstock A study by scientists at Tufts University in the Boston area, published in 2. But some of the leading researchers of the glyce.. Gallstones and gallbladder disease Highlights Diagnosis. Common symptoms of gallbladder disease include abdominal pain, nausea and vomiting, fever, and yellowing of. The blood type diet is a food regimen developed by a naturopathic doctor called Dr Peter D’Adamo and is designed for achieving optimum health while avoiding disease. Blood Type Diet A Positive Exercise Quotes And Images
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Gestational diabetes is high blood sugar that develops during pregnancy and usually disappears after giving birth. It can occur at any stage of pregnancy, but is more. Cara Yang Baik Mengatasi Penyakit Jantung dan Menurunkan Resikonya. Penyakit jantung tidak bisa dipisahkan dari gaya hidup yang kurang sehat yang banyak dilakukan. Darah yang mengalir ke otak hanya sedikit sehingga otak tidak mendapatkan cukup oksigen yang bisa menyebabkan penyakit stroke, atau keadaannya hampir sama dengan. Obat Serangan Jantung Herbal, Tradisional & Alami Obat Herbal Jantung Untuk Memelihara Kesehatan Jantung, Membantu Pengobatan Penyakit Jantung, Bantu Atasi Lemah. Incoming search terms: penjagaan selepas pembedahan buang rahim; makanan selepas pembedahan buang rahim; pantang larang selepas pembedahan buang rahim. Gejala Sakit Gula Gula. Naik nya kadar gula di dalam tubuh akan menyebabkan penderita nya mengalami gejala dari respon tubuh terhadap naik nya kadar gula darah di. Serangan Jantung Ringan & Serangan Jantung Koroner. Obat Herbal Jantung Untuk Memelihara Kesehatan Jantung, Membantu Pengobatan Penyakit Jantung, Bantu Atasi Lemah Jantung, Menstimulasi Perbaikan Jaringan Jantung Yang Rusak, Membersihkan Bekuan Darah dan Endapan di Pembuluh Darah. Obat Serangan Jantung Herbal. Penjelasan Tentang Penyakit Jantung dan Solusi Pengobatannya. Dewasa ini pola dan gaya hidup modern semakin menggejala di dalam masyarakat. Di Indonesia, pada tahun 1. Namun seiring dengan perkembangan zaman, menurut survei kesehatan rumah tangga, penyakit ini peringkatnya meningkat menjadi pembunuh nomor satu pada tahun 2. Penyakit jantung ini juga menduduki peringkat pertama di dunia sebagai pembunuh nomor wahid. Modernisasi selalu meningkatkan pola hidup, kebiasaan makan berlebihan, terlalu banyak aktivitas, banyak merokok dan kurang istirahat menjadi pemicu penyebab timbulnya penyakit jantung. Namun penyebab yang paling mencolok dari penyakit jantung adalah pola makan yang salah dan kebiasan merokok. Kebiasaan merokok di kalangan penduduk pria jumlahnya 5. Akibatnya, sejak sepuluh tahun terakhir penyakit jantung dan pembuluh darah banyak menyerang, terutama penduduk usia di atas 4. Masalahnya, karena semakin tua umur seseorang, pembuluh darahnya semakin kaku, sehingga semakin mudah di serang penyakit pembuluh darah. Serangan Jantung. Di Negara industri hipertensi merupakan salah satu masalah kesehatan utama. Di Indonesia Hipertensi merupakan masalah kesehatan yang perlu diperbaikan oleh dokter. Penyumbatan pada bagian jantung yang rusak. Secara sederhana, jantung kita dapat diumpamakan seperti kantong yang berbentuk kerucut terbalik kebulat- bulatan yang terpotong bagian atasnya. Ukuran jantung kira- kira sebesar kepalan tangan kanan. Sedangkan pembuluh darah adalah saluran yang mengalirkan darah ke seluruh tubuh dengan jantung sebagai pendorong atau penggerek utama. Pada dasarnya jantung adalah alat tubuh yang berfungsi sebagai pompa darah yang sejak bayi dalam kandungan ibunya telah mulai bekerja dan tidak akan berhenti selama kita hidup. Jika alat ini berhenti bekerja beberapa menit saja, berakhirlah hidup ini. Dengan denyutan ini jantung memompa darah yang kaya akan oksigen dan zat makanan ke seluruh tubuh termasuk arteri koroner, serta darah yang kurang oksigen ke paru- paru untuk mengambil oksigen. Jantung memiliki bagian- bagian penting, yakni : 1. Dinding dan otot jantung. Dinding jantung terdiri dari sel- sel yang unik yang disebut mycardium yang berarti otot jantung. Otot ini merupakan jenis satu- satunya yang terdapat di tubuh karena dia harus memiliki oksigen sepanjang waktu untuk tetap hidup. Klep Jantung. Jantung memiliki 4 klep yang berfungsi menentukan ke arah mana darah mengalir, berapa besar alirannya dan kapan mengehentikan aliran tersebut. Adapun masing- masing klep jantung adalah : Klep Tricuspid, bila membuka membiarkan darah mengalir dari bilik kanan pada waktu jantung relaksasi dan menutup untuk mencegah darah mengalir kembali ke tubuh bila jantung kontraksi. Klep Mitral yang mengontrol darah, mengalir antara serambi kiri an bilik kiri. Klep Pulmonic, mengontrol aliran darah dari bilik kanan ke arteri yang menyuplai darah ke paru- paru. Klep Aorta yang memisahkan bilik kiri deng aorta. Bilamana terbuka membiarkan darah mengalir ke tubuh yaitu sewaktu jantung berkontraksi dan tertutup bila jantung relaksasi. Penyebab Penyakit Jantung. Penyakit jantung adalah sebuah kondisi yang menyebabkan Jantung tidak dapat melaksanakan tugasnya dengan baik. Hal- hal tersebut antara lain: 1. Otot jantung yang lemah. Ini adalah kelainan bawaan sejak lahir. Otot jantung yang lemah membuat penderita tak dapat melakukan aktivitas yang berlebihan, karena pemaksaan kinerja jantung yang berlebihan akan menimbulkan rasa sakit di bagian dada, dan kadangkala dapat menyebabkan tubuh menjadi nampak kebiru- biruan. Penderita lemah otot jantung ini mudah pingsan. Adanya celah antara serambi kanan dan serambi kiri, oleh karena tidak sempurnanya pembentukan lapisan yang memisahkan antara kedua serambi saat penderita masih di dalam kandungan. Hal ini menyebabkan darah bersih dan darah kotor tercampur. Penyakit ini juga membuat penderita tidak dapat melakukan aktivitas yang berat, karena aktivitas yang berat hampir dapat dipastikan akan membuat tubuh penderita menjadi biru dan sesak napas, walaupun tidak menyebabkan rasa sakit di dada. Ada pula variasi dari penyakit ini, yakni penderitanya benar- benar hanya memiliki satu buah serambi. Gejala- gejala Penyakit Jantung dan Tanda- tanda Penyakit Jantung. Gangguan Nyeri pada Jantung. Tanda tanda Penyakit Jantung. Cara Yang Baik Mengatasi Penyakit Jantung dan Menurunkan Resikonya. Penyakit jantung tidak bisa dipisahkan dari gaya hidup yang kurang sehat yang banyak dilakukan seiring dengan berubahnya pola hidup. Diantara faktor- faktor pemicu serangan jantung ialah rokok, mengkonsumsi makanan berkolesterol tinggi, kurang gerak, malas berolahraga, stress dan kurang istirahat. Diantara jenis penyakit jantung adalah jantung koroner, yaitu penyakit yang timbul dari penyempitan darah koroner pada jantung yang mengakibatkan darah terhambat mencapai jaringan- jaringan jantung sehingga jaringan- jaringan tersebut mati. Kapsul Cardilive Obat Jantung merupakan obat jantung herbal yang dibuat dari bahan alami yang bermanfaat untuk mengembalikan kesehatan jantung. Membantu mengobati penyakit jantung, bantu atasi lemah jantung, menstimulasi perbaikan jaringan jantung yang rusak, membersihkan bekuan darah dan endapan di pembuluh darah. Kapsul Cardilive Obat Jantung adalah kapsul herbal dengan kandungan herbal alami yang dikombinasikan untuk pemeliharaan kesehatan jantung Anda. Centella asiatica foliu ekstrak. Gynura segetum ekstrak. Nigella sativa semen ekstrak. Myrmecodia pendans ekstrak. Khasiat Kapsul Cardilive Obat Jantung dan Manfaat Kapsul Cardilive Obat Jantung : Kapsul Cardilive Obat Jantung untuk membantu melancarkan sirkulasi darah. Kapsul cardilive Obat jantung membantu meringankan gejala penyakit jantung. Kapsul Cardilive Obat Jantung Membantu Memelihara Kesehatan Jantung. Aturan Minum Obat Jantung : – Diminum 3 x 2- 3 kapsul perhari. Cara Pesan Obat Serangan Jantung Herbal, Tradisional & Alami Obat Herbal Jantung Untuk Memelihara Kesehatan Jantung, Membantu Pengobatan Penyakit Jantung, Bantu Atasi Lemah Jantung, Menstimulasi Perbaikan Jaringan Jantung Yang Rusak, Membersihkan Bekuan Darah dan Endapan di Pembuluh Darah. Harga Obat Serangan Jantung Herbal. Harga Obat Serangan Jantung Herbal. Harga Obat Jantung 1 Botol Isi 6. Kapsul = Rp. 1. 45. Untuk Pemakaian 1. Hari)Paket HEMAT Beli 3 Botol GRATIS 1 Botol. Paket Hemat Obat Serangan Jantung Herbal. Paket HEMAT Beli 3 GRATIS 1 Total Rp. Jadi Rp. 4. 35. 0. Dapat 4 Botol dan Hemat Rp. Untuk Pemakaian 4. Hari)Cara Pemesanan Cepat Obat Jantung: SMS ke. Pesan Obat Jantung, Jumlah Botol yang dipesanatau Beli. Paket Hemat 3botol gratis 1botol, Nama Anda dan Alamat Kirim Lengkap. Contoh SMS Pesan 1 Botol Obat Jantung: Pesan Obat Jantung, 1botol, Ibu Sisca Sunaryo, Alamat jl. Jend. Urip, Komplek Bunga Lestari BLok A/1, Jepara, Jawa Tengah 5. Contoh SMS Pesan Paket Hemat Beli 3 Gratis 1: Pesan Obat Jantung, Paket Hemat 3botol gratis 1botol, Ibu Sisca Sunaryo, Alamat jl. Jend. Urip, Komplek Bunga Lestari BLok A/1, Jepara, Jawa Tengah 5. Dan Kami akan membalas sms Anda untuk Data transfer dan konfirmasi Pengiriman Paket Obat Jantung Untuk Pengobatan Jantung ke Anda. Untuk waktu malam hari, Anda tetap bisa sms order Anda dan pada pagi hari kami akan membalas sms Anda. Obat Serangan Jantung Herbal. Oolong Tea for Weight Loss. Oolong tea (wu- long tea or brown tea) comes from the camellia sinensis plant. Oolong tea is recognized as a weight loss tea that decreases body fat and speeds up metabolism and blocks fat building enzymes. It also helps to keep the pounds off once you lost them. Not only that, but the tea helps to build a healthy immune system with other health benefits. Benefits of Oolong Tea in Losing Weight: Oolong tea has many benefits: It is full of anti- oxidants that helps to boost up your metabolism by 1. It also helps to protect you from chronic diseases. These anti- oxidants help to burn the fat more effectively and quickly (especially tummy and upper arm fat) that helps to lose weight and to have healthy immune system. It naturally contains caffeine, which combined with the EGCGs in the tea will work together to raise the fat oxidation. It helps to regulate the blood sugar levels and lowers your cravings. It tastes good! It contains polymerized polyphenols which helps to increase the body’s energy expenditure. Polyphenols in the tea block the absorption of dietary fat and cholesterol by over 5. It also helps to prevent obesity even while eating a high- fat diet. It reduces the abdominal fat and LDL cholesterol safely without any side effects. How Much Oolong Tea is Needed? Two cups of oolong tea every day is recommended for perfect weight loss. If possible, one in the morning and one in the afternoon. Why Oolong Tea rather than Other Drinks: For weight loss, try to substitute your daily latte with this aromatic, enticing cup of oolong tea. It burns excess fat and also prevents fat from returning. Oolong tea has less caffeine (compared to coffee) and tastes good without any extra sweeteners or milk. Finally it provides many additional wellness benefits. How to make Oolong Tea for Weight Loss: Here are a few methods to follow: Method – 1: Mix a teaspoon of oolong tea powder to a cup of hot water. Steep for about 1. Strain the tea and allow it to cool slightly. Sip it slowly and enjoy. Drink regularly to see the benefits. Method – 2: Bring water to 1. Fahrenheit on the stove. Pour the water in a cup. Fill a tea infuser with a teaspoon or two of loose oolong tea leaves for every cup of tea. Place in the cup and allow it to steep for 2- 6 minutes. Drink this tea twice a day with meals to see the benefits. Method – 3: Add a tablespoon of both green tea and oolong tea to a cup of hot water. Steep for about 5 – 1. Strain the liquid and allow it to cool. Drink this tea twice a day (once in morning and once at evening or late afternoon). Methods – 4: Steep an oolong tea bag in boiled water for 1 1/2 minutes and cover. Take out the tea bag and drink. The teabag can be reused, but make sure you steep it for longer in another cup of hot water. Includes: Fit Tea Fat burner! Garcinia Cambogia! 28 Day Detox package! Free Forskolin! Powerful supplements and Detox Tea Increase your energy level. Fo-Ti root (He Shou Wu) is my all time favorite herb and I include it in my daily intake of adaptogenic herbs and live superfoods. This anti-aging herb is commonly. Peppermint tea has a real 'pick me up' effect and is a helpful remedy for bloating and digestion problems. Here's the best peppermint tea and how to use it. Oprah and Rachel Ray Recommend Wu-Long Diet Tea for Safe, Healthy, Weight Loss. Rachael Ray makes it her daily ritual to make time for her tea and now calls it one of. Look Younger, Feel Better and Improve Your Health with Stem Cell 100 ® or Stem Cell 100+ ® Stem Cell 100 ® is formulated to rejuvenate your body and slow the aging. Regularly repeat for best results. Best Oolong Tea for Weight Loss: Best teas: monkey picked. Nonpareil Taiwan li Shan,Guang dong phoenix dan cong. Tsui yu jade. Dong ding. Chinese. Some of the varieties: Amber. Da hong pao. Dancing oolong. Jade oolong. Darjeeling oolong. Oolong tea is a product made from the leaves, buds, and stems of the Camellia sinensis plant. This is the same plant that is also used to make black tea and green tea. Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for. High mountain oolong. Tie guan yin. Milky oolong,Oriental beauty. Pouching tea. Se chug oolong. Slimming tea,Zhejiang. Sichuan. Green Oolong Tea for Weight Loss: Green oolong tea has low levels of oxidation and is often described as green and floral. Prepare the tea using above methods. Dark or Black Oolong Tea: Dark or black oolong is fully oxidized and a roasted form of tea that they are more of an acquired taste for westerners. Prepare the tea using above methods. Drink this tea 2 to 3 cups to lose weight. Where to Buy Oolong Tea: You can buy oolong either online or in specific shops. Some places online are: amazon, ebay, teavan, artoftea, adagio, etc. Also shops such as: trader joes, Ralphs and Albertsons, fair trade brand, twining brand, etc. Tips to Reduce Weight Loss: Beyond following the home remedies, follow these tips for an effective weight loss naturally without any side effects. Any extras you add to oolong tea like milk or sugar will bring calories to your drink. Drinking a cup of this tea 3. Also enjoying a cup in the afternoon will prevent late day sweet desires and energy slumps. While drinking this tea, make sure you follow a low fat, low cholesterol diet and also maintain a regular workout routine, as these methods help each other. Do not steep for longer that is recommended on the packaging. Watch your daily caffeine intake. It helps to strengthen the immune system. Oolong tea can be flavoured or unflavoured. Ginger peach and plum oolong tea are popular in flavoured tea. You can purchase oolong tea either in tea bags or loose. Precautions: Oolong tea is consumed a lot could result in some side effects. Oolong tea contains naturally occurring fluorides. When you drank extreme amounts of tea means you’re exposed to dangerously high levels of fluorides that could lead to skeletal fluorosis. You could get some caffeine side effects like: increased heart rate, anxiety, restlessness, dehydration, difficulty in sleeping, diarrhea, PMS, tremors, depression, excessive urination and many more. It’s wise to check with your healthcare provider before you start taking oolong tea for weight management. Avoid consuming oolong tea if you’re pregnant, nursing women or are taking any prescription medications. Over consumption of this tea could cause hypokalemia, upset stomach, beriberi, kidney stones, decreases the effectiveness of medications, osteoporosis, tea allergy, etc. Oolong can also promote strong teeth, healthy body and makes the skin radiant and flawless. Be patient and have regular consumption of oolong tea to lose the excess weight and have a happy and healthy life. Do you have any experience with oolong tea? Then please share with us. Painless Ways to Lose Weight. Painless weight loss? If you're desperately trying to squeeze in workouts and avoid your favorite high- calorie treats, it can seem like there's nothing pain- free about it. Yet while eating healthier and slipping in exercise does take some work, it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time. Web. MD spoke to weight loss experts and everyday people who've figured out a few painless ways to lose weight - - and keep it off. Here are their top tips on how to lose weight without sweating it too much. Add, Don't Subtract. Forget diet denial: Try adding foods to your diet instead of subtracting them. Add in healthy goodies you really love, like deep- red cherries, juicy grapes, or crunchy snow peas. Slip those favorite fruits into your bag lunch and breakfast cereal; add the veggies into soups, stews, and sauces. And don't forget to add in something physical, too, whether it's doing a few dance moves before dinner, shooting hoops, or taking a quick stroll. Forget About Working Out. If the word . Maybe the trick to enjoying a workout may be to never call it working out. After all, a rose by any other name .. Go Walking. Walking when the weather's nice is a super- easy way to keep fit, says Diane Virginias, a certified nursing assistant from New York. Try these tips for slipping in more steps: Trade your power mower for a push version. Park your car at the back of the lot. Get out of the office building and enjoy walking meetings. 5 Ways to Boost Your Metabolism All Day Long Speed up your metabolism to lose weight now By The Editors of Women's Health November 29, 2012. Sweep the drive or rake the leaves instead of using a leaf- blower. Get off the bus a few stops earlier. Hike the mall, being sure to hit all the levels. Take the stairs every chance you get. Sign up for charity walks. Crank the music and get your heart rate up the next time you mop or vacuum. It all adds up. If you walk twice a day for 1. Lighten the Foods You Already Love. One of the easiest ways to cut back without feeling denied is to switch to lower- calorie versions of the foods you crave. A pizza tastes just as good with reduced- fat cheese, and when you garnish low- fat ice cream with your favorite toppers, who notices those missing calories? And while you're trimming fat calories, keep an eye on boosting fiber, suggests registered dietitian Elaine Magee, RD, MPH, author of Tell Me What to Eat If I Suffer From Heart Disease and Food Synergy. Fiber helps you feel satisfied longer, so while you lighten family favorites, you can easily amp up the fiber by adding a cup of whole wheat flour to your pizza dough, or toss a handful of red bell peppers on the pie. Don't forget to lighten the drinks going with that meal. Try switching from high- calorie favorites to diet soda or light beer, or maybe add a spritz of seltzer to your wine. Hate low- cal drinks? Mix your preferred drinks with a splash of the low- cal option, then increase the ratio as your taste buds adjust. And don't forget to keep pouring that ultimate beverage, says Magee: water! Because Hydration Helps - - Really! Down some water before a meal and you won't feel so famished, says David Anthony, an information technology consultant from Atlanta. Grab a low- cal drink in one hand and keep it there. Not only does it make it harder to graze the buffet, but you'll also be less tempted to sip endless cocktails, too. Finally, keeping your body refreshed with plenty of water may also help your workout, says Anthony. Staying hydrated means . Share and Share Alike. With the massive meals served at so many American restaurants, it's easy to go Dutch - - with the dinner plate. That way, we don't feel stuffed, and we save some money. Why not double up on a bicycle built for two? Go halves on the cost of a personal trainer? Maybe split a gym membership? Tune In, Tone Up. The American Heart Association knows what we love: television. And they also know we need to get more exercise. So why not combine the two, they ask? Try dancing to the music when you tune into your favorite music show, or practice some stress- relieving cardio boxing when your least favorite reality contestant is on camera. During commercials pedal your stationery bike, walk the treadmill, or slip in a little strength training doing bicep curls with cans of your favorite fizzy beverage as weights. Or get inspired to really focus: Put in a high- energy exercise DVD and get motivated by the pros onscreen. It doesn't matter exactly what you do, so long as you're up and active. Aim for at least 1. AHA. But who knows? 10 Painless Ways to Lose Weight. Easy weight loss tips you can slip into your everyday life. None of them will overhaul your life (which makes them easy to commit to), yet all of them are proven to help you lose a fair amount of weight in a year. 5 rules showing the best way to lose weight fast for both men and women without calorie counting, exercising, cardio, going to the gym and without starving. To lose weight, you need to get your body to use up these stores of fat. The most effective way to do this is to: reduce the amount of calories you eat. If you get really engrossed, you just might outlast the last survivor. Continued. 8. Size Matters. Eating less without feeling denied is as close as your dinnerware. That's because while a small portion served on a large plate can leave you craving more, a smaller plate gives the visual signal that you already have more. We know we've had enough because we see the bottom of our bowl or plate. For example, try savoring a bowl of ice cream with a baby spoon. Not only does the pleasure last longer, but your body has time to register the food you've eaten. Get Involved, or at Least Get to the Table. When your weight loss efforts lead to boredom or too much self- focus, get occupied with something else. Or maybe you want to help a child with a science project, repaint the bedroom, or take a class. The key: Have a life outside of weight loss. Already busy enough? Then at least eat your meals at the table. Lose It Today, Keep It Off Tomorrow. Finally, be patient. While cultivating that virtue isn't exactly painless, it may help to know that keeping weight off generally gets easier over time. That's the result of a study published in Obesity Research, where researchers found that for people who had lost at least 3. So if you crave the results reported by successful . You may find your way to sweet (and nearly painless) weight loss success. Continued. 11. Bonus Tips. If 1. 0 tips for painless weight loss (or maintenance) aren't enough, how about trying some of these ideas from Web. MD's weight loss community members? Eat at the same times every day (including snacks). Sure you can't do this all the time, but some people find that knowing when to expect their next meal or snack makes them a lot less likely to graze. Our body appreciates rhythms, from seasons to tides, so why not give it what it craves? Make only one meal. Instead of making something high- cal for the family and low- cal for yourself, get everyone on the same healthy- eating page. Weight loss and maintenance is easier when everyone's eating the same thing - - and you're not tempted to taste someone else's calorie- dense food. Remember that little things add up. So keep eating a little fruit here, some veggies there, continue grabbing 1. Weight loss is a journey guided by your unique needs, so hook into what works for you - - and do it! Sources. SOURCES: Elaine Magee, RD, MPH, registered dietitian; Web. MD's . Obesity Research, September 2. Web. MD Dieting Club: 1. Lbs Community. Web. MD Weight Maintenance Community. All rights reserved. Safe and Effective Ways to Lose Weight Fast. The kid should eat plenty of fruits, vegetables, and whole grains. The kid should also exercise, ie: playing outdoor games, trying out yoga or Zumba, dance, or walking the dog. Lastly, the kid should drink lots of water. Most important of all, the kid should learn to accept him or herself, and understand that they are beautiful, no matter what. The researchers found that levels of each toxic metal were much higher among subjects who followed a gluten-free diet than those who did not eat gluten-free products. Gluten Free Diet for Coeliac Disease. CAROLINE SALISBURY B.A., BSc., Grad. What is Gluten? For celiacs, a gluten-free diet means avoiding all foods that contain the protein, even in the smallest amounts. Breads, beer, candies, cereals, cakes and pies. The Gluten-Free Low-Carb Paleo (GFLCP) is now hitting the mainstream. This is essentially the same kind of high-fat, moderate-protein, low-carb diet I’ve been. The connection between autoimmune thyroid disease and gluten is well established in the medical literature. Gluten can also cause vitamin deficiencies. Gluten Sensitivity Symptoms. Gluten sensitivity symptoms are not a just problem for people with celiac disease. Many people with chronic ill health and no diagnosis. Gluten-Free Diet Side Effects: What to Expect Weight Changes, Improved Energy Levels & More. After being confined to health-food stores for years, gluten-free foods now show up everywhere. Supermarket aisles abound with products proudly labeled “Gluten free. Is Coffee Safe on a Gluten Free Diet? Tagscoffee, cross reactivity, mycotoxins. The Connection between Coffee and Gluten Sensitivity. Before you jump into a panic attack about having your coffee taken away, please read the entire article. This is because the proteins in these foods are perceived by the body as invaders in the same way gluten is. Dairy is the most common cross- reactive food to those with gluten issues, because of its casein proteins. But coffee also contains problematic proteins and the cross reaction to coffee has actually been found to be one of the most severe. Does Coffee Mimic Gluten? In 2. 01. 3, Aristo Vojdani and Igal Tarash published a study in Food and Nutritional Sciences that examined the cross- reactivity of coffee. What the researchers found was that highly- processed coffees, such as instant coffee and popular ground coffees, produced the most cross- reactivity in test subjects. What researchers believe is that the processing itself contributes to the problem, since organic, whole- bean coffees did not produce cross- reactivity issues. While more research is needed, it’s thought that the proteins in coffee are changed in such a way during processing that the body perceives them as a threat, which causes the same inflammatory responses and symptoms as gluten in those that are sensitive or allergic to it. Unfortunately in most cases, they’re coming up empty. Even many doctors fail to connect cross- reactive foods like coffee when their gluten sensitive patients come in for help. Coffee and Pesticides. Coffee crops are one of the most heavily loaded with pesticides. Yes, this can be hard to do if you’re dependent on caffeine to get you through your day, but you can still have your caffeine, but for this trial week, you’ll need to get it from black or green tea. Try subbing hot tea in the morning and iced tea in the afternoons if you usually have an afternoon coffee. Once the antigen load in your body has been significantly reduced (after a week without coffee), try having just one cup in the morning, but make it an organic, whole- bean coffee. If your symptoms diminished or went away entirely after a few days without coffee and your one cup of whole- bean coffee doesn’t produce any symptoms, then it’s safe to say that you can go back to your normal coffee intake, but stay away from instant and ground coffees. Using organic, whole- bean is definitely the better choice. The upside of this is that freshly- ground coffee is usually superior in taste and aroma, and there are plenty of interesting and exotic organic beans for you to discover. So, you can eliminate your symptoms and still enjoy a great cup of coffee. Do you have bad experiences with coffee? Osborne – The Gluten Free Warrior. Gluten Free Warrior Commentary comments. Gastroesophageal Reflux Disease Diet : Gi. Care. com. Author: Frank W. Jackson, M. D. Purpose. The esophagus is the tube that carries food from the throat to the stomach. However, it is not just a simple tube. The lower esophagus has a specialized muscle around it that usually stays tightly closed, opening only to allow food and liquid into the stomach. It acts to prevent the reflux of stomach acid into the esophagus. Symptoms occur when this specialized muscle weakens and allows stomach acid to splash up into the esophagus. These symptoms include heartburn, chest discomfort, and bitter fluid flowing up into the mouth. Chest discomfort can occur. If the stomach juice trickles into the breathing tubes, hoarseness, cough, and even shortness of breath can occur. This entire problem is called GERD (Gastroesophageal Reflux Disease). A number of factors, including certain foods, may cause the lower esophageal muscle to relax, causing GERD. Nutrition Facts. A diet designed to prevent or reduce acid reflux is usually easy to follow. The basic food groups of cereals, vegetables, fruits, dairy products, and meats can be eaten with only a few limitations. So, this diet generally meets the Recommended Dietary Allowances (RDA) of the National Research Council. A vitamin C supplement may be needed if an individual does not tolerate citrus foods such as orange, tomato, etc. Special Considerations. The lower esophageal muscle can be weakened by factors other than food. The following recommendations may be helpful in reducing symptoms: Stop using tobacco in all forms. Nicotine weakens the lower esophageal muscle. Avoid chewing gum and hard candy. They increase the amount of swallowed air which, in turn, leads to belching and reflux. Do not lie down immediately after eating. Avoid late evening snacks. Avoid tight clothing and bending over after eating. Eat small, frequent portions of food and snack if needed. Lose weight if overweight. Obesity leads to increased reflux. Elevate the head of the bed six to eight inches to prevent reflux when sleeping. Extra pillows, by themselves, are not very helpful. The following foods aggravate acid reflux, and should be avoided. The following foods irritate an inflamed lower esophagus and may need to be limited or avoided. Spicy or acidic foods may not be tolerated by some individuals. Food Groups. Group. Recommend. Avoid. Milk or milk productsskim, 1% or 2% low- fat milk; low- fat or fat- free yogurtwhole milk (4%), chocolate milk. Vegetablesall other vegetablesfried or creamy style vegetables*, tomatoes. Fruitsapples, berries, melons, bananas, peaches, pearscitrus*: such as oranges, grapefruit, pineapple. Breads & grainsall those made with low- fat contentany prepared with whole milk or high- fat l. Meat, meat substituteslow- fat meat, chicken, fish, turkeycold cuts, sausage, bacon, fatty meat, chicken fat/skin. Fat, oilsnone or small amountsall animal or vegetable oils. Sweets & dessertsall itmes made with no or low fat (less than or equal to 3 g fat/serving)chocolate, desserts made with oils and/or fats. Beveragesdecaffeinated, non- mint herbal tea; juices (except citrus); wateralcohol, coffee (regular or decaffeinated), carbonated beverages, tea, mint tea. Soupsfat- free or low- fat basedchicken, beef, milk, or cream- based soups*Individually determined. Plant- Based Atkins Diet . Recently, researchers at Harvard decided to look at 1. Low- Carb Diets and All- Cause and Cause- Specific Mortality.” They found that low- carb diets were associated with higher all- cause mortality, higher cardiovascular disease mortality, and higher cancer mortality. The final nail in Atkins’ coffin. Men and women on low- carb diets lead significantly shorter lives; more cancer deaths, more heart attacks. Sure, you may lose some weight, but the only way we may be able to enjoy it is with a skinnier casket. In 2. 00. 9, some enterprising researchers came up with a plant- based, low- carb diet; the so- called “Eco- Atkins” diet. Learn what you can eat on the Atkins diet, a weight loss plan that restricts carbohydrates. Read about side effects, pros and cons from the experts, and learn about. Caloric food tables list calories by portion size for hundreds of your favorite foods. The table of calories of the food helps you understand food calories and stay. They figured that maybe the problem with the Atkins diet wasn’t that it was high- fat, high- protein, but that it was high- animal fat, - animal protein. So they constructed a vegan version of the Atkins diet. How is that possible? Well, lots of mock meats, seitan, soy burgers, veggie bacon, veggie cold cuts, veggie sausage, tofu, lot of nuts, avocado, etc. How did they do? Pretty good, actually. Instead of their bad cholesterol going up, like it does on a meat- based Atkins, after just two weeks on the plant- based, low- carb diet, their LDL was down more than 2. Now the whole study only lasted a month, though, so you couldn’t really make any generalizations. But it was intriguing enough that when the data was run at Harvard, they picked out the people eating plant- based, low- carb diets to see if they suffered the same low- carb fate. This line represents the mortality rate of the typical diet. And this is what they found for people following more of an Atkins- style low- carb diet: significantly higher risk of death. In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight.But what do you think they found for those following a plant- based, low- carb diet? Do they suffer the same crazy mortality as the Atkins people? Or maybe they didn’t do that bad, but still had more mortality than those eating regular diets? Or did they have the same, or lower mortality? They had lower mortality. They concluded: “A low- carbohydrate diet based on animal sources was associated with higher all- cause mortality in both men and women, whereas a vegetable- based low- carbohydrate diet was associated with lower all- cause and cardiovascular disease mortality rates.”So it appears, what matters really isn’t the ratio of fat to carbs to protein, but rather, the source— whether they’re coming from plants or animals. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is transcript contributed by Bruce A. Please consider volunteering to help out on the site. The famous Atkins diet, developed by Dr. Atkins, is based on following a high protein diet that is nearly void of carbohydrates. Only 20 grams of. It is not essential to start in Phase One, also called the Induction Phase, but for most people it is the best place to start in order to kick start their weight loss. The Atkins diet has changed and improved over the years to promote a variety of foods including lean protein, vegetables, fruits, nuts, legumes, and in some cases. When you start Atkins, drinks can be a confusing part of the diet. You want to be especially careful during the Induction Phase of the program that you consume only. The Atkins diet, also known as the Atkins nutritional approach, is a low-carbohydrate diet promoted by Robert Atkins and inspired by a research paper he read in The. It’s no secret that the food list Tim Ferriss has in The 4-Hour Body is not very long. The trouble with it is that you get all these “purists” (as I call them. Drinks Allowed During Atkins Induction. When you start Atkins, drinks can be a confusing part of the diet. You want to be especially careful during the Induction Phase of the program that you consume only approved foods and drinks so that you get the results that you deserve. Find out if you can enjoy alcohol on Atkins and what drinks are allowed to keep your program on track. Atkins - Drinks Allowed During Induction. The Induction Phase of the Atkins Diet is the most strict part of the plan. When you start the program, there is a list of foods and beverages that you'll have to avoid for a few weeks. Here is a brief look at some of the beverages you can drink during Induction on the Atkins Diet. Water is an essential drink during induction. It is important to drink enough water while following any low- carb diet. Atkins advises those on the Induction Phase to consume eight 8- ounce glasses of water per day in the form of tap water, spring water, mineral water, and filtered water. You can also choose other specific beverages you find listed in the Induction Phase guidelines portion of the Atkins book or on the Atkins website. The following is an excerpt from that list: Club soda. Coffee. Tea. No- calorie flavored seltzer. Herbal tea (with no added barley or fruit sugars)Drinks with caffeine aren't allowed for some Atkins dieters because Dr. Atkins suggests it may affect blood sugar or appetite in some people. If you experience cravings or symptoms of hypoglycemia after consuming beverages with caffeine, you should eliminate them, according to Atkins. In addition, you may need to avoid diet sodas as certain artificial sweeteners are off- limits during the Induction Phase. Why should you be concerned about no- calorie sweeteners? According to Atkins, artificial sweeteners may slow down the weight loss process and it may even make weight loss impossible. The website cautions dieters to be aware of their sensitivity to artificial sweeteners throughout the entire Atkins diet and avoid them if weight loss stalls or stops. Alcohol on Atkins. Alcohol is not allowed during Induction Phase of the Atkins diet. Atkins warn that consuming alcoholic drinks like beer, wine or cocktails might slow down your rate of weight loss. So what happens after Induction is over? You can start to enjoy a small amount of alcohol, but you should do so with caution. But keep in mind that a serving of alcohol is just five ounces. So you can't fill a big wine glass and count it as one serving. If you want to lose weight faster, however, you may want to avoid alcohol entirely while you are slimming down on Atkins. According to the program website, . So when it is burning alcohol, your body will not burn fat. This does not stop weight loss; it simply postpones it. Atkins' New Diet Revolution. New York: Avon Health, 2. Amazing Facts About Elephants – Best Picture Blog. Elephants are fascinating animals. We hope it would be interesting for you to learn more about their behavior, size, habitat, diet and more. Elephants are pregnant for 2 years. Both African and Asian elephants have a pregnancy that runs for 2. Facts & Info About Elephants Increase your knowledge of Facts about the Elephant with some brief, but essential information & fast facts about this popular animal.Interesting Facts about ELEPHANTS ***Description of Indian Elephants. The Indian Elephant is described as Elephas maximus of south- central Asia. They are very large, grey, four- legged herbivorous mammals. They have almost hairless skin, a distinctive long, flexible, prehensile trunk. Its upper incisors form long curved tusks of ivory. Learn about the size, diet, population, range, behavior and other fascinating facts about elephants. Here are some interesting Woolly mammoth facts that your kid would definitely love to know. Surprise your kid with the Ice Age animated movie series and let him know. Top Elephant Facts. Most of us are well aware of elephants and have even seen at least one of them in person at a zoo or circus. In some of these locations you can. Learn all you wanted to know about elephants with pictures, videos, photos, facts, and news from National Geographic. Elephants are the largest land animals on Earth, though both African and Asian elephants are still threatened by human activities. Elephant Teeth. Different types of teeth are one of the key differences between African and Asian elephants. Aside from tusks and tushes, all elephant teeth are. The ears of Indian elephants are significantly smaller than African elephants. Understanding Scientific names of animals. The scientists who study animals (zoology) are called zoologists. Each animal that is studied is classified, that is, split into descriptive groups starting with main groups ( vertebrates and invertebrates ) the Families of animals are also included such as Ursidae ( the family of bears) and the families are then split into species such as Ursus americanus (American Black Bear). Salt Water Flush for Intestinal Cleansing. The Salt Water Flush is an optional part of the Master Cleanse methodology, a form of fasting and detox cleansing. My favorite juicer. My favorite blender. Lately I’ve been starting out every morning with a big mason jar filled with water, lemon juice and cayenne pepper. The Lemonade Diet recipe (Master Cleanse recipe) consists of half a lemon, 1-2 tbsp of pure grade B maple syrup, 1/10 cayenne pepper, & 8-12 ounces of water per serving. Does the Master Cleanse (Lemonade) Diet really detoxify your body? This WebMD review discusses the claims, ingredients, and truth about the diet. Rapid Weight Loss: Cabbage Soup Diet. Are you ready to hear about a quick fix diet that has been helping people lose up to 1. Not only that, this diet has staying power. It's a secret people have been using for decades to lose weight fast. What is the Liver Flush? What is the Gallbladder Flush? Procedure of cleansing the liver by taking consecutive flushes every 2 weeks and curing the "Incurable Diseases". For amazing results using cayenne, or for emergency treatments, or injury pain relief and healing, go with 100,000 S.H.U. Habanero peppers that you can find. The Cayenne Pepper Diet is really just The Lemonade Diet, or more commonly called The Master Cleanse. The term Cayenne Pepper Diet is also synonymous with The Maple. It used to be called the Model's Diet. If that’s the case, please tell me you’re not reading this while gorging on a bag of processed junk food. The Alternative Daily shares alternative health news on stress, sleep, alternative diets with a newsletter and health eBooks. How to Do a Liver Flush. A liver flush is also known as a gallbladder flush or cleanse, and it's used to get rid of gallstones.http://www.mayoclinic.org/diseases. If you are eating something you have no business eating, please A) dispose of it and B) consider the back of your head smacked. The Best Diet No One's Talking About. When someone first mentioned The Cabbage Soup Diet to me, my first thought was that this was NOT something that I would ever want to try. However, I am not completely opposed to cabbage, and other diets haven't worked for me so eventually I did give this one a try. It is an amazing diet plan that really works.. After its popularity in the 1. Dolly Parton Diet, Trans World Airlines (TWA) Stewardess Diet, and the Model’s Diet. No doubt these modern monikers were given to the diet because it was known that models, actresses and flight attendants back in the day would have periodic weight check- ins and, if they were overweight, risked losing their jobs. Here's the long and the short of it: 1. It’s dirt cheap. You'll spend a few dollars on inexpensive vegetables (cabbage being the vegetable most used) and throw them into a pot and making soup, so anyone on any kind of budget can give this diet a try. You could say it’s a souper cheap way to lose weight. Nutrient Rich. Cabbage doesn’t get the love and respect it deserves as a superfood. It’s a very healthy vegetable that offers a ton of vitamin C (F *ck off scurvy) and a lot of fiber. You'll see in a minute why the high fiber content is so important. Nutritional Value of Cabbage Soup Diet. Cabbage Fills You Up. Satiety is the feeling of fullness after a meal and the feeling that lasts between meals. Satiating foods increase the feeling of fullness make the feeling last longer. Did you know? Eating low calorie foods that make you feel full is one of the secrets naturally skinny people use to fight cravings and eat less overall. Most scientists agree the slower process of digestion of these foods trick your body into feeling full longer. Many studies have confirmed the importance of highly filling foods for appetite control. This one combined the results of multiple studies to conclude that by eating more fiber, people do eat few calories and they burn more fat. It seems that by adding 1. You can see in the Nutritional Value section above that you'll be adding almost double this amount of fiber per batch of soup. Did I mention? The people in the study weren't actively trying to cut calories. It happened naturally because they weren't as hungry. Works as a Cleanse. Fiber not only helps you feel fuller, if you often have trouble “going” – you’ll probably have an easier time of it this week and find your intestinal tract cleared and cleansed. Win/win, no? A study published in the Lancet showed a 6. This might be gross, but: It kind of makes you wonder how long that extra stuff had been in there before the cabbage came along to carry it out. In fact it is more of a cleanse than a diet. But, I happen to have lost 1. It'a a Whole Food Detox. The cabbage soup diet is a form of intermittent fasting that gives your body a break from all of the usual processed garbage you shovel into it. On this diet, you spend 3 days or more replacing crap with pure whole food- -the kind that comes straight from the earth. After a week of eating whole foods, your body feel refreshed and renewed as it has time to adapt to an absence of the many toxins it usually receives on a daily basis. Many people report a diminished cravings for sugar and refined carbs. A Form of Intermittent Fasting. Starve a little to lose a lot. You may have heard of the eat, fast, eat diet- -or any other diet that relies on fasting as a means of calorie reduction. The cabbage soup diet is a quick and dirty version of an intermittent fasting diet. Fasting diets are scientifically proven. If you wanted to keep up the weight loss over a long period, do the Cabbage Soup Diet just one a day a week for as long as you like after you complete the initial phase. It's Simple. You can make a whole batch of the soup and store it in your refrigerator and just heat it up for later. This is so much more convenient than having to, say, juice fruits and veggies three times a day and clean the juicer each time. Are You Up to the Task? The Cabbage Soup Diet works for the person who just can’t seem to stick to any diet for any real length of time. Let’s face it: We’re a society of instant gratification hounds, and you KNOW you’re one of them. Most diets require you to be on them for four to six weeks before you see any real results. Although the Cabbage Soup Diet is NOT intended as a long- term solution, what’s great is that by losing significant and noticeable weight in one week, you’re much more motivated to get into shape. It’s the perfect jumping off point for true long- term lifestyle changes. This persons swears by it for long term with success: I have been on the cabbage soup diet for a year (on and off). I've done it about six times and I've lost over thirty pounds. I do NOT like cabbage or most vegetables, for that matter. But, I bought a blender, blend it up REAL well and I drink it. I'm used to it, now. The other person who this diet is perfect for: The person who really doesn’t give a rat’s a** about making lifestyle changes, they just desperately need to lose 1. The Original Cabbage Soup Recipe. The original 1. 95. Cabbage Soup recipe is basically the same one used today. The only real variant of today’s recipe is that the soup is cooked less. While the original called for cooking the soup for a full hour, an amount of time that would essentially destroy all of the nutrients in the cabbage and other veggies, the newer version suggests cooking the soup for only 2. You can eat as much soup as you want at any time during the day. The ingredients: 1 Green Pepper. Large Can Diced Tomatoes. Stalks Celery. 1 Large Onion - Chopped. Cubes of Bouillon (if desired)1 head cabbage. A nice, big green one. Step Two. Next, heat the olive oil in a pan and then add the onion to saute for a couple of minutes until the onions start to sweat. Add your celery and pepper and saute those with the onion for another 4 to 5 minutes. Step Three. Pour in your water and V- 8 Juice, bouillon cube, hot sauce and tomatoes. Bring all of it to a boil and then reduce it to a simmer until your veggies are tender (about 1. Step Four. Next, core your cabbage, then shred it, add it to your pot, and cook your soup for another 1. Adding the cabbage at the end of your cooking time preserves some of its nutritional value and keeps your house from smelling like a port- o- potty. When you don’t feel like any more fruit but you’re hungry, have your soup. Only fruit and soup today. Day Two: Vegetable Day: Today you can eat as many vegetables as you can handle, and they may be raw or steamed. You should really try and avoid peas, corn and beans but eat a lot of leafy greens. So today have as much soup and veggies as you want. And for dinner you may chow down on a big, baked potato with oil, or butter if that's your thing. Day Three: Day 1 and Day 2 combo: Today you’re basically going to eat all the fruit (still no bananas though) and vegetables and soup you want, but no potato at dinner. Day Four: You Can Finally Eat Bananas Day: Today’s a fun day because you can eat AS MANY BANANAS as you want today. You can also have as many glasses of skim milk as you’d like. And of course throughout the day eat as much soup as you want. Day Five: Get Your Protein And Tomatoes On: Today the diet calls for a piece of beef or chicken that is 1. You can substitute with anything high protein, as long as it's not too starchy or sugary. You can also up to six fresh tomatoes. Putting ketchup on your beef does not count for fresh tomatoes. It’s also very important today that you drink 6 to 8 glasses of water to eliminate the uric acid from your body. Your soup should be eaten as often as you’d like. Day Six: More Protein and Vegetables. Try to eat a good amount of leafy greens today but no baked potato! Day Seven: Unsweetened fruit juices, vegetables, and brown rice: You know the drill, you can stuff your face with as much of these items, and of course your soup today. So. Having said that, there are a few substitutions you may experiment with if you get bored or don’t like another particular food item. A number of other high fiber vegetables may be added to the soup for a bit more flavor, as long as they are lower in calories. For instance, adding corn or carrots would not be a good substitution because they are both sugary vegetables with too many calories. Veggies like zuchinni, spinach, and kale are acceptable substitutes. You may even add one can of black beans to the pot for a bit of added flavor, texture and protein. To change up the flavor, stick to herbs and seasonings like cayenne, curry powder or bay leaves. Maximize Your Weight Loss. As we mentioned a bit earlier, cabbage is full of fiber, making you feel full on this diet. According to the U. S. Department of Agriculture (USDA), raw cabbage contains only 2. Heck, you’ll practically burn that off just from chewing. The shorter cooking time helps to alleviate the bitterness of raw cabbage without destroying the dietary fiber and nutrients. The bottom line is: The more you can fill up on this nutritious and low- calorie soup, the more weight you will lose. The DOs and DON’Ts of the Cabbage Soup Diet. DON’T ever feel hungry during your weeklong diet. The whole point is for you to eat AS MUCH soup and other allotted foods on the appropriate day. Anyone who says the Cabbage Soup Diet is a starvation diet is an idiot and you can tell them we said so. If you’re feeling hungry, you’re not following directions, and if you don’t follow directions you won’t get the results you want. Cayenne Pepper Diet - The Master Cleanse. The Cayenne Pepper Diet is really just The Lemonade Diet, or more commonly called The Master Cleanse. The term Cayenne Pepper Diet is also synonymous with The Maple Syrup Diet, Beyonce Diet and various forms of these words with the word “Cleanse” in it. Regardless of what you call it, the Cayenne Pepper in the Cayenne Pepper Diet is so critical to The Master Cleanse and Lemonade Diet that it is no surprise that it is sometimes called the Cayenne Pepper Diet. After all Cayenne Pepper is a Super Food. It's a vegetable that is dried and ground into a powder of a specific type of red pepper. Still, many people refer to cayenne pepper as a herb. In fact, many herbologists and herbalists say that Cayenne Pepper is The Master Herb. Perhaps this is where Stanley Burroughs came up with the name “The Master Cleanser” because it uses the Master Herb; Cayenne Pepper. Then again, maybe that's why people call it the Cayenne Pepper Diet. Capsaicin – The Cayenne Pepper Diet Secret Weapon. Capsaicin is the most critical component in Cayenne Pepper and it is what gives it the spicy taste that we either love or hate. Sometimes it can be so powerful that handling the ground cayenne requires gloves. Now that would be a hot diet. Cayenne Pepper has many wonderful properties. It is a stimulant which raises the metabolism (something that is important when not digesting food). It increases circulation, which is very helpful when cleansing because one often feels slightly cool, likely due to the low metabolism which results from not digesting food. Cayenne Pepper also acts as a blood thinner and purifier, which can help with digestion. Perhaps most importantly, Cayenne Pepper, like the Fresh Lemon Juice, helps to break up the mucous in our bodies. Mucous is where all our illness causing substances get trapped. This is why we get stuffed up, congested, sneeze and cough. Breaking up and eliminating this mucous is one of the major benefits of The Master Cleanse. Like Fresh Lemon Juice, Cayenne Pepper is vitamin rich and alkalizing to the body. Sometimes people even refer to The Master Cleanse or Lemonade Diet as the Cayenne Pepper Diet. Whether you call Cayenne Pepper a herb or a food, you might now realize how essential it is to The Master Cleanse. It might even have lent the name to the “Master Cleanser” as Stanley Burroughs called it. He also called this cleanse The Lemonade Diet. Clearly two key ingredients in The Lemonade Diet are Fresh Lemon Juice and Cayenne Pepper (although the Rich Maple Syrup and Pure Water are equally important). Cayenne Pepper Diet is a Juice Fast. The Cayenne Pepper Diet is the portion of The Master Cleanse during which you consume only the Lemonade. The phrase The Lemonade Diet is often used synonymously with The Master Cleanse, but I break it down in order to describe the portion of The Master Cleanse when you consume the nutrients and energy from the Fresh Lemon Juice, Rich Maple Syrup, and Organic Cayenne Pepper. The other steps of diet are : The Ease- In, The Lemonade Diet (of course), The Salt Water Flush, and the always critical, Ease- Out. It is one of the most simple, effective, and inexpensive cleansing and healing programs available. The Cayenne Pepper Diet is a liquid monodiet (that is, one mixture only) designed to work the body's cleansing and detoxifying processes, and at the same time to nourish your body with the things it needs to function. It's a juice fast, starve the body in order to loose weight dangerously fast. The diet is usually done for 1. The Lemonade Diet begins with preparing the Lemonade. During the diet, you will only consume the Lemonade that you make each day. You can drink more throughout the day but I like to drink 1 cup as a chaser after each cup of Lemonade but try to not drink more than double the amount of Lemonade on any given day. Make sure you check out the finer details about The Cayenne Pepper Diet on the home page of this site, or by downloading the Roadmap to the Master Cleanse, which is the most common name used to describe this awesome process But call it what you will: Cayenne Pepper Diet, Master Cleanse, Cayenne Pepper Cleanse, Lemon Cayenne Pepper Diet, or Maple Cayenne Pepper Diet. What ever the name, The Master Cleanse is a phenomenom not because celebrities love it, but because it works so well and has such a profound impact on those that do it, because of the perfect combination of the ingredients doing what they are supposed to. The Cayenne Pepper is truly critical to this diet. Weight Loss With Hypothyroidism . But if you have hypothyroidism, your underactive thyroid gland also plays a role.“It’s difficult for someone with hypothyroidism to lose or maintain a healthy weight because T3, the active thyroid hormone, is low,” says Kelly Austin, ND, a naturopathic doctor specializing in hormone disorders and the director of the Prime Wellness Clinic in San Diego, California. However, making a few dietary changes may help boost weight loss success. Losing weight is never easy, but people who have their hypothyroidism well- controlled shouldn’t struggle to lose weight more than anyone else, says Leonor Corsino, MD, an endocrinologist at the Duke Center for Metabolic and Weight Loss Surgery in Durham, North Carolina. Start with these seven strategies to jump- start weight loss with hypothyroidism: 1. Consider going gluten- free. Tina Beaudoin, ND, president of the New Hampshire Association of Naturopathic Doctors and medical director of Health. Strong Integrative Medicine in Manchester, New Hampshire says going gluten- free can help people with hypothyroidism lose weight. Gluten is high in goitrogens, which interfere with iodine uptake and suppress thyroid function, she says. If you have been diagnosed with hypothyroidism, know that you may be frustrated with efforts to lose weight. This is an extremely common condition that has important. The association between gluten intolerance and thyroid disorders has long been noted, but she says she also see results in her practice when people with hypothyroidism cut gluten from their diets. Cut out simple carbs and sugars. Austin recommends a moderate- to low- carbohydrate diet that focuses on complex carbohydrates (think starchy vegetables and legumes) and avoiding simple sugars (pass on the candy and soda). According to Harvard Medical School, eating complex carbohydrates and avoiding simple carbs can help reduce the production of cytokines, which are tiny proteins that can influence inflammation in the body. But Austin stresses the importance of eating enough calories because . Eat more anti- inflammatory foods. Anti- inflammatory foods can help ease joint aches and pains and depression, all of which can result from hypothyroidism, Austin says. And anti- inflammatory foods can help soothe the immune system, which is often in “overdrive” in people with hypothyroidism, Dr. Beaudoin says. Leafy green vegetables, tomatoes, fatty fish, nuts, fruit, and olive oil are all good foods to battle inflammation. Stick to small, frequent meals. Hypothyroidism slows digestive function, Beaudoin says. Keep a food diary. Your daily caloric intake can quickly skyrocket unless you log everything you eat and drink, Corsino says. It can also help ensure that you’re eating a balanced diet. Keep your body moving. Exercise is an important complement to a healthy diet in order to help burn calories, Dr. Corsino says. But consider the individual case, Austin says. Take thyroid medication as directed. Thyroid hormone should be taken on an empty stomach first thing in the morning with plenty of water, Corsino says. Don’t take it with any other medications and wait at least 3. If your thyroid levels still aren’t where they should be when you take your medication properly, it could be affecting your ability to lose weight. Talk with your doctor about treatment adjustments that might be right for you. How to Lose Weight (with Calculator)Expert Reviewed. Six Parts: Eating Right. Losing Weight Basics. Exercising. Staying Motivated. Basal Metabolic Rate Calculators. Help Calculating Calories. Community Q& AThere are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have concerns about what the extra weight could be doing to your health. Obesity increases your risk of many health problems, including diabetes, non- alcoholic fatty liver disease, gallbladder disease, and some types of cancer. Whatever your reason for wanting to lose weight, there are some important strategies that you should know about. My doctor is still adjusting my thyroid medication, so my TSH (thyroid.
Promoters of Questionable Methods. Each of the following has been involved in some way with the promotion or administration of questionable health products and/or services or with opposition to beneficial methods. Most appear to hold sincere beliefs. Those marked with a. Nonaccredited degrees are marked with black asterisks (*). Each asterisk represents one action or dubious credential. Click on each name to see the reason they are on this list. The Encyclopedia of American Loons has additional information on some of the people listed below and many others who are not. Living. Ilona. Abraham, MD*Aundrea J. Adams, RN****. to another site). Find patient medical information for COCOA on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. Foods For The Gerson Diet “Let food be your medicine, and medicine be your food” The two most important aspects of the Gerson approach to healing are freshness. Lyme Disease is unlike any other syndrome on the planet. Alternative practitioners note that it is more difficult to treat than cancer. The reason for this is that it. Charles E. Anderson, MD**Geoffrey S. Ames. MD*David Amrein*Rolando Arafiles, Jr., MD***Stephen B. Ayre. MDNicholas Bachynsky.
9 Steps to Detox from Mercury Fillings Prescribe for Yourself – You Must Learn To Be Your Own Best Doctor. Eight amalgams in a single mouth can release 3–17 mcg. We won't share your email address. Unsubscribe anytime. JOBS and CAREER - weekly newsletter - Follow @JobsandCareer. PennyPaxLive – SiteRip. Penny Pax is a redhead model from California and her site is dedicated to all her naughty ways. She gets it on by herself, has one-on-one. MD****Jeff G. Baker, NDJames. F. Balch, MDPhyllis. A. Balch, CNCNeal Barnard, MD (link. Robert Barefoot*Donald Barrett*Jon Barron (link to Skeptic's Dictionary). Noel Batten. to another site). Michael A. Baylin, DDS*Robert M. Battle, MD***Paul. V. Beals, MD*****Berkley Bedell (link. Joel Berger. DDS**Rhett Bergeron, MD**Brian Berman, MD Haim. Bicher, MD***Paula Bickle****Harvey Bigelsen, MD*****Sam Biser. Jeffrey Bland, Ph. D***Russell Blaylock, MD. Skeptic's Dictionary). Kenneth R. Blum, MD Tim Bolen / Jan Bolen. Dean Bonlie. DDSVictor Bouquette, MD*Carole R. Bradford***J. E. Bouquot, DDS. MSDDonald Brandt* / Sharon Brandt*Eric T. Braverman, MD***Peter R. Breggin, MDMark Breiner, DDS*Les Breitman, MD*Joyce E. Congressman Dan Burton. Stanislaw Burzynski, MD***Craig D. Butler, MD**Rashid Buttar, MD*Andrew. W. Campbell, MD***Jesus Caquias, MD**Robert G. Carlson, MD*Rebecca Lee Carley, MD*Richard A. Carter, DO***Sam Chachoua. Stephen. A. Cherniske**. Chein, MD****Deepak Chopra, MDPaul J. Cimoch, MD*Daniel. G. Clark, MD**Larry Clapp, Ph. D, JD. Leonard Coldwell, ND, Ph. D**. Florence Comite, MDPaul Connett, Ph. DArthur Copes, Ph. D**Serafina. Corsello, MD*John E. Curran. MD, ND, Ph. D********. Robert M. Currier. DO*(link to another site). Kazuko Curtin. Greg Cynaumon (link to another. Peter J. D'Adamo, ND (link to Skeptic's Dictionary). Dragon Dabik aka D. D. David (link to another. Irving I. Dardik, MD*James Gary. Davidson**Richard Claire. Davis, Jr, MD**Lorraine Day, MDPhillip Day (link to Skeptic's Dictionary). Carolyn Dean, MD**Ward Dean, MD*Robert De. Maria, DC*. (link to another. Pieter J. De Wet, MD***Jeanne Drisko, MDHarvey Diamond*Marilyn Diamond*John A. Dicke, Ph. D, JD*John V. Dommisse. MD***Kurt Donsbach**********Meryl Dorey. Rodney Dotson, MD*********Harold J. Dykema. DC*Stephen B. Edelson, MD**John Edward (link to. David Eisenberg, MDMayer Eisenstein, MDCharles Farr, MD, Ph. D**(link to another site). Helke Ferrie. Barbara Loe Fisher (link to another site). Roger H. Fisher, Ph. D**Paul M. Fleiss, MD* Peter C. Foster******David R. Friedman. DC, ND* Wendi. Friesen. Viola M. Frymann, DO**Herman. Hugh Fudenberg, MD**Joanne Gallagher. DC*Timoteo Galvez, MD*John E. Gambee, MD***Charles Gant, MD*Mark R. Geier, MD. Ph. D************Michael Gerber, MD*Bryan Gescuk, MD*Patrick A. Golden, MD*James S. Gordon, MDJay Gordon, MD. David L. Gordon. MD***Jay Gordon, MD (Santa Monica, California). Richard Gorringe, MD**Joe Graedon, Terry Graedon. Doug Grant*Bill Gray, MD*John. Gray, Ph. D* (link to another site). Michael E. Greer, MD***Alex Guerrero. Louise Habakus. Boyd E. Haley, Ph. D*Ronald L. Halstead. DC**Ryke. Geerd Hamer*****William M. Hammesfahr, MDJ. B. Handley. (link to another site). Richard T. Hansen, DMD**Vani Hari (the . Heilbron, MD***Bruce E. Hedendal. DC, Ph. D*Henry Heimlich, MD (link to another. Joe Hickey, MDBenny Hinn (link to another. Carole Hoffman (Montcure, NC). Jay M. Holder. DC**William Holder. MD*Patrick Holford*Dennis Hooper, MD, Ph. D***Len. Horowitz, DMD, MPH***Steven Hotze, MDArianna Huffington. Jim Humble**Russell W. Hunt. MD**Jeremiah Hunter (aka Jeffrey Dummett)****. Louis Ignarro, Ph. DMichael Imani, Ph. D*Jacques Imbeau. DMD*Charles K. Inlander Klee Irwin*Joseph. Jemsek, MD**John of God (link to another site). Andrew P. Jones, MD**Bennie S. Johnson, DO**James E. Johnson, MD*Jesse Jutkowitz, DC*****Eleazer M. Kadile, MD*Daniel Kamen, DC*Ted Kaptchuk, OMDDavid Katz, MDJimmy Keller**Robert Kennedy, Jr. Kerry, MD*David Kirby. Monte Kline, Ph. D***Dietrich Klinghardt, MD*Jay Kordich. Tedd Koren, DCBrent Korn, DO**Dean Kraft. Nelson Kraucak, MD*Arthur C. Krigsman, MD****Josef Krop, MD*Hans J. Kugler, Ph. D*Jacob W. Kulp, DC**Robert Kulacz, DDS*Andrew J. William Lane. Ph. D**John A. Launius, MD*Sarah Laurie, BMBSCharles E. Law, Jr., MD**Ronald Lawrence. MD, Ph. D* (link to another site). Terry J. Lee, DDS***John Luther Lentz, Jr., MD***Anthony Lionetti, MD**Robert L Lytle, DDS (Larry Lytle)***Loren Lockman*Karl Loren (Loren. Karl Troescher)*Dwight Lundell, MD****James J. Mahoney, DO*Rev. George Malkmus. Michael D. Margolis, DDS********Richard Markoll. MD, Ph. D*Richard A. Marschall. ND****Gary Martin*James J. Martin, DC**Robert C. Martin, DCSteven Mays, DO*Marijah Mc. Cain. ND, MD(AM), Ph. D*****Jennifer Mc. Carthy. Gillian Mc. Keith***Joseph Mc. Wherter, MD**John O. Meadors, DC*Joseph Mercola, DO****Dorothy Merritt**Julian Metter, Ph. D**Deborah A. Metzger, MD**Diane Meyer, DDS*Andrew Mc. Naughton**Lionel Milgrom (link to another site). Earl Mindell, RPh**David. Ira Minkoff, MD*Sandi. Mitchell, Ph. D**Jean Monro, MB BS, MRCS, LRCP, FAAEM, DIBEM, MACOEM.*Joseph R. Montante, MD***William E. Morton, MD*Ralph W. Moss, Ph. DJonathan B. Murphy, MDMarty Murray. Gaston Naessons**Jarir Nakouzi, MDDevi S. Nambudripad. DC, LAc, RN, Ph. DJoseph Natole. Jr., MDRobert O. Nara, DDS*Daniel Neides, MD (link to another site). Bradley Nelson, DC (link to Skeptic's Dictionary). William C. Nelson. Ph. D, MD, NMD, Sc. D, ND*****Jillian Newlands*Christiane Northrup, MD (link to another site). Gary Null, Ph. D* Brian E. P. B. Peskin***Jeffrey L. Piccirillo, DO****Douglas J. Phillips, DDS**Michael Pinkus, DC**John C. Pittman, MD**Charles Pixley*Micheal E. Platt, MD*David Eugene Pontius*Helmut Prahl, Ph. D (link. to another site). Geoffrey Raddatz*William C. Rader, MD*Mathias. Rath, MD***Seshagiri Rao, MD**Bernard Raxlen, MD****William. J. Rea, MD*Shelvie. Rettmann**Joseph. E. Rich, MD****Anthony Robbins* (link. Joel Robbins. DC, ND, MD**Carol Roberts, MD*Russell Roby. MD********Anthony G. Roeder, DDS*Robert J. Rogers, MD*Sherry A. Rogers, MD*David. W. Rowland*Michel Y. Roy, DC*****Bozena Rozum- Slota, MD*Jordan S. Rubin, NMD, Ph. D, CNC****Carol Ann Ryser, MD**Raymond. J. Salani, Ph. D*****Humbart. Santillo, NDAndrew Saul, Ph. D*Thomas S. Sawyer*Alexander Schauss, Ph. D*Alan. Schwartz, MD**Diana Schwarzbein, MD. Rick Scott. Robert W. Sears, MD* (link. Darryl See, MD*Sergio Stagnaro, MD (link. Wesley Shankland. DDS**Todata R. Shanthaveerappa. M. D. Shantha, M. D.**C. Norman Shealey, MD*James. Shen, DDS**Richie. Shoemaker, MD*James M. Shortt, MD**Robann Sica, MD**Stephen L. Smith, MD**Suzanne Somers (link to another site). William M. Spurlock, MD****Leanna J. Standish, ND, Ph. D, Dipl Ac. John E. Stauch, Ph. D***. David A. Steenblock, MD****Jesse. A. Stoff, MD*Walter W. Stoll, Jr., MD*Arnold J. Susser. RPh, Ph. D*Murray Susser, MD**Stuart M. Suster, MD**Arnold C. Talbot. Ph. D*Katrina C. Thermos, DO****Stephen. R. Thomas. Steven Tondre*John R. Toth, MD***Timothy S. Trader. NMD, Ph. D, DD***. Kevin Trudeau********C. Orian Truss, MDAnjum Usman, MD*Jason Vale***Richard Vander Heyden, DDS**Arthur Vanmoor***Herald E. Vermette, DDS**Jonathan. Wainwright*** (link to another site). Andrew Wakefield* (link to another site). D. Wallach, DVM, NDChris Wark. U. S. Diane Watson. Bradford S. Weeks, MD**Andrew Weil, MDJordan. Weiss, MD*Robyn. Elizabeth Welch (link to another site). Kenneth J. Welker, MD***Ronald Wempen, MD**Scott Rulon Werner, MD*****Julian. Whitaker, MD (link to another site). Yolanda White, MDRobert B. Wickman, DO***Frank D. Wiewel. David. Williams, DC (link to another site). Robert D. Willix, Jr., MD. E. Denis Wilson, MD*Oprah Winfrey. Juergen Winkler, MD**Ray Wisniewski, DCTom Wu, MD, Ph. D***. Jonathan V. Wright. MD**Paul Yanick, Jr. Ph. D, ND, CNC, CQM* Robert O. Young. MS, DSc, Ph. D, ND******Chester. Yozwick*Sam Zeller*Deceased. Albert Abrams, MDPaavo Airola, ND*Hariton Alivizatos. William Horatio Bates, MD*Fereydoon Batmanghelidj, MDLeo J. Bolles, MD***Alfredo D. Bradford*******. Jeff Bradstreet, MDA. Glenn Braswell***1. Barbara Brewitt*John R. Brinkley**Sylvia Browne*Dean Burk, Ph. DLawrence Burton, Ph. D*Gregory Earl. Caplinger********Edgar Cayce (link to Skeptic's Dictionary). Hulda Clark, Ph. D. ND**John Colquhoun, DDS, Ph. DWilliam G. Crook, MDMichael L. Culbert*. Adelle Davis. Ravi Devgan, MD***Luigi Di Bella, Ph. DBenjamin Feingold, MDPaul M. Fleiss, MD**Carlton Fredericks*T. C. Fry*Max Gerson, MDDinshah P. Ghadiali, MD, ME, DC, Ph. D, LLD, ND, DOpt, FFS, DHT, DMT, DST**********Joseph Gold, MDNicholas Gonzalez. MD*Leonard Haimes, MD***Bruce Halstead, MD*Gayelord Hauser***Bernadine Healy, MDBob Hoffman*****David Horrobin, MD, Ph. D. Harry Hoxsey**Hal A. Huggins, DDS**Bernard Jensen, DCGordon Josephs. DO*****William D. Kelley, DDS**John Harvey Kellogg (link to another site). Ernst T Krebs. Jr.***Ernst T. Krebs, Sr.*Roy Kupsinel, MD*Michio Kushi. Don Lapre******Raymond Lecraw a/k/a Raymond La. Croix, MD*John R. Lee, MD. Royal S. Lee, DDS*****Virginia C. Livingston, MD*Harold Manner. Ph. DDonald D. Mc. Bride, Jr., ND. Rajko Medenica, MD**. Robert S. Mendelsohn, MDPatrick M. Mc. Grady, Jr. Mosler, MD**Andrew J. Moulden, MDRichard P. Murray, DCPaul Niehans, MD. Hans Nieper, MD*William P. O'Neill. Daniel David (. Page, MD***James Parker, DCEdward Patrick, MDLinus Pauling, Ph. DWeston Price, DDSJames R. Privitera, MD***Evans Rapsomanikis*Carey Reams*Wilhelm Reich, MD*Emanuel Revici, MD*John Richardson, MD**Franklin Harvey Ross, MD*Raymond Royal Rife. Maureen Kennedy Salaman**. Anthony J. Sattilaro, MDHerbert Shelton. Darlene Sherrell. O. Carl Simonton, MDJack Slingluff, DO**Lendon Smith, MD**Donald E. Soli, MD**Rudolf Steiner. Ian Stevenson, MDElisabeth Targ, MDJohn H. Tilden, MDJohn W. Tintera, MD**John E. Upledger, DODick A. Versendaal, DCMorton Walker, DPM. Steps to Detox from Mercury Fillings. American Academy of Neural Therapy and. Institute of Neurobiology (Bellevue, WA, USA). Institute for Neurobiologie (Stuttgart, Germany). Academy for Balanced Neuro. Biology Ltd (London, United Kingdom). This lecture was presented by Dietrich Klinghardt M. D., Ph. D. 2. 00. Europe, Israel, several Arab countries and Asia. They are absorbed by nerve endings and travel inside the neuron to the cell body. On their way they disrupt vital functions of the nerve cell, such as axonal transport of nutrients, mitochondrial respiration and proper DNA transcription. Detox mechanisms include acetylation, sulfation, glucuronidation, oxidation and others. The liver is most important in these processes. Here most elimination products are expelled with the bile into the small intestine and should leave the body via the digestive tract. However, because of the lipophilic/neurotropic nature of the neurotoxins, most are reabsorbed by the abundant nerve endings of the enteric nervous system (ENS) in the intestinal wall. The ENS has more neurons than the spinal chord. From the moment of mucosal uptake the toxins can potentially take 4 different paths. Neuronal uptake and via axonal transport to the spinal chord (sympathetic neurons) or brainstem (parasympathetics) — from here back to the brain. Biotoxins are minute molecules (2. They belong to a group of chemical messengers, which microorganisms use to control the host's immune system, host behavior and the host's eating habits. When mercury is removed, the body starts to more effectively eliminate all other neurotoxins, even if they are not addressed. Fatigue, depression, insomnia, memory loss and blunting of the senses are common early symptoms (See list of. Dietrich Klinghardt M. D., Ph. D.). Bio. Energetic Testing (EAV. Response to Therapeutic Trial. Functional Acuity Contrast Test (measure of Retinal Blood Flow). Why would we want to treat anyone at all? Is it really needed? Because these products cannot be patented and exploited for unethical personal gain, little attention has been given to them by European or North American medical researchers. Many of the best scientific studies on this topic are from Asian countries. The branched- chain amino acids in cow and goat whey have valuable independent detox effects. Mineral deficiency provides the opportunity for toxic metals to attach themselves to vacant binding sites. A healthy mineral base is a prerequisite for all metal detox attempts (selenium, zinc, manganese, germanium, molybdenum etc.). Substituting minerals can detoxify the body by itself. Just as important are electrolytes (sodium, potassium, calcium, magnesium), which help to transport toxic waste across the extra- cellular space towards the lymphatic and venous vessels. Deficiency makes the nervous system vulnerable to the fat soluble metals, such as metallic mercury constantly escaping as odorless and invisible vapor evaporating from the amalgam fillings. The basal membranes swell up and the kidneys can no longer efficiently filtrate toxins. Adding a balanced electrolyte solution in small amounts to water helps to restore intra- and extra- cellular fluid balance. Cilantro (Chinese Parsley). This kitchen herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the intracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places. It can easily be avoided by simultaneously giving an intestinal toxin- absorbing agent. Our definite choice is the algal organism chlorella. A recent animal study demonstrated rapid removal of aluminum from the skeleton superior to any known other detox agent. The bile- release occurs naturally as we are eating and is much enhanced by cilantro. If no chlorella is taken, most neurotoxins are reabsorbed on the way down the small intestine by the abundant nerve endings of the enteric nervous system). Gradually increase dose to 1. During the initial phase of the detox cilantro should be given 1 week on, 2–3 weeks off. The wrists have dense autonomic innervation (axonal uptake of cilantro) and are crossed by the main lymphatic channels (lymphatic uptake). Clears the brain quickly of many neurotoxins. Good for headaches and other acute symptoms (joint pains, angina, headache). Often achieves almost instant pain relief. Pyreneidosa (better absorption of toxins, but harder to digest) and C. Vulgaris (higher CGF content — see below, easier to digest, less metal absorbing capability) are available. Chlorella has multiple health inducing effects. Antiviral (especially effective against the cytomegaly virus from the herpes family). Toxin Binding (mucopolysaccharide membrane) all known toxic metals, environmental toxins such as dioxin and others. Repairs and activates the body's detoxification functions. Dramatically increases reduced glutathion. Sporopollein is as effective as cholestyramin in binding neurotoxins and more effective in binding toxic metals than any other natural substance found. It appears that over millions of years chlorella has developed specific detoxifying proteins and peptides for every existing toxic metal. Chlorophyll also activates the PPAR- receptor on the nucleus of the cell which is responsible for the transcription of DNA and coding the formation of the peroxisomes (see fish oil), opening of the cell wall (unknown mechanism) which is necessary for all detox procedures, normalizes insulin resistance and much more. Medical drugs that activate the PPAR receptor (such as pioglitazone) have been effective in the treatment of breast and prostate cancer. This is the standard maintenance dosage for grown ups for the 6–2. During the more active phase of the detox (every 2–4 weeks for 1 week), whenever cilantro is given, the dose can be increased to 3 grams 3–4 times per day (1 week on, 2–4 weeks back down to the maintenance dosage). Take 3. 0 minutes before the main meals and at bedtime. This way chlorella is exactly in that portion of the small intestine where the bile squirts into the gut at the beginning of the meal, carrying with it toxic metals and other toxic waste. These are bound by the chlorella cell wall and carried out via the digestive tract. No cilantro should be given around the time of dental work. During this time we do not want to mobilize deeply stored metals in addition to the expected new exposure. This problem is instantly avoided by significantly increasing the chlorella dosage, not by reducing it, which would worsen the problem (small chlorella doses mobilize more metals than are bound in the gut, large chlorella doses bind more toxins than are mobilized). Some people have problems digesting the cell membrane of chlorella. The enzyme cellulase resolves this problem. Taking chlorella together with food also helps in some cases, even though it is less effective that way. Vulgaris has a thinner cell wall and is better tolerated by people with digestive problems. Some manufactures have created cell wall free chlorella extracts (NDF, PCA), which are very expensive, less effective — but easily absorbed. The research on CGF shows that children develop no tooth decay and their dentition (maxillary- facial development) is near perfect. There are less illnesses and children grow earlier to a larger size with higher I. Q and are socially more skilled. There are case reports of patients with dramatic tumor remissions after taking CGF in higher amounts. In our experience, CGF makes the detox experience for the patient much easier, shorter and more effective. CGF for each 2. 0 tab. Garlic contains numerous sulphur components, including the most valuable sulph- hydryl groups, which oxidize mercury, cadmium and lead and make these metals water- soluble. This makes it easy for the organism to excrete these substances. Metal toxic patients almost always suffer from secondary infections, which are often responsible for part of the symptoms. Garlic also contains the most important mineral, which protects from mercury toxicity, bioactive selenium. Most selenium products are poorly absorbable and do not reach those body compartments in need for it. Garlic selenium is the most beneficial natural bio- available source. Garlic is also protective against heart disease and cancer. Most commercial garlic products have no allicin releasing potential left. This distinguishes freeze- dried garlic from all other products. Bear garlic tincture is excellent for use in detox, but less effective as antimicrobial agent. Start with 1 capsule after the main meal per day; slowly increase to the higher dosage. Initially the patient may experience die- off reactions (from killing pathogenic fungal or bacterial organisms). Use 5–1. 0 drops bear- garlic on food at least 3 times per day. All detoxification functions depend on optimal oxygen delivery and blood flow. EPA and DHA protect the brain from viral infections and are needed for the development of intelligence and eyesight. The most vital cell organelle for detoxification is the peroxisome. These small structures are also responsible for the specific job each cell has. It is here, where mercury and other toxic metal attach and disable the cell from doing its work. Other researchers have focused on the mitochondria and other cellorganelles, which in our experience are damaged much later. For that task it needs an abundance of fatty acids, especially EPA and DHA. Until recently it was believed, that the body could manufacture its own EPA/DHA from other Omega 3 fatty acids such as fish oil. Today we know, that this process is slow and cannot keep up with the enormous demand for EPA/DHA our systems have in today's toxic environment. |
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November 2017
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